Why A Registered Dietitian (RD)
You have a health goal--it may be to lose weight, control diabetes, or simply to eat healthier. No quick-fix solution is going to give you the longterm success you need to acheive success.
The purpose of RD and Me Nutrition is to help you make real life-style changes by providing longterm support, coaching, and accountability at an affordable price.
With an RD as your Nutrition Coach,
"You don't have to do this alone"
Confessions of a Dietitian
Have you ever wondered what the “expert on nutrition” feeds her own family? Wonder no more.
Follow me for recipes, nutritional analysis, cooking tips and real pictures of the food I put on the table for my family. I want to show you what you can achieve in your own kitchen!