Looking for a practical approach to food and eating that fits your life and supports your health goals?
Work on lifestyle change in the framework of Intuitive Eating and eliminate diets, restrictive mindsets, and fear from your eating personality.
The most important thing I learned from working with Brianna was to stay focused on the positive things that I was doing. And then to build on those positive things.
I loved the questions that my RD coach asked me. The answers helped me see my eating patterns that were not healthy.
What I loved most about working with Brianna was the constant e-mails I got from her. I started to look forward to them and the positive things she had to say and her encouraging words.
I loved working with Brianna and would recommend her services to anyone wanting to make a lifestyle change.
Confessions of a Dietitian
Have you ever wondered what the "expert on nutrition" feeds her own family?
Check out my blog for simple, nutritious and tasty recipes, cooking tips and real pictures of the actual food I put on the table for my family. See what you can achieve in your own kitchen!
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