Orange_edited.png

RD in My Pocket

Lime icon-01.png

Intitial Consult

Complete a video conference call with the RD to discuss where you are starting from, and where you'd like to go

Lime icon-01.png

Weekly Tasks

Get a weekly baby-step challenge that moves you closer to your goals

Lime icon-01.png

Daily Input

Keep a record of your eating with a tracker app. The focus is data collection, not calorie counting

Lime icon-01.png

Support

Communicate regularly with the dietitian through a combination of emails and phone calls each month

Lime icon-01.png

Education

Get weekly discussions about various topics relevant to the goals you are working on

Lime icon-01.png

Achieve Results

With RD guidance, find the life-style changes that work with your life right now and make a real difference in your health!.

Get Started today!

 Get in touch to learn more.

  • Facebook
  • Instagram
  • Pinterest

There are many paths to health. A life-style approach is key, and it must be tailored to your individual needs, desires and goals!  

The RDinMyPocket program is designed to help you develop healthy habits you can live with for the rest of your life! 

Key Features of the Program